Signs of a Weakened Heart Muscle Shortness of breath (also known as dyspnea), particularly when you lie down or exert yourself. Chest pain, especially a heavy sensation in your chest indicative of heart failure caused by a heart attack. Fatigue. Swelling of the legs, ankles, and feet (also known as edema)
What does it feel like when your heart is weak?
Symptoms of Heart Valve Disease Weakness or dizziness. Discomfort in your chest; you may feel a pressure or weight in your chest with activity or when going out in cold air. Palpitations (this may feel like a rapid heart rhythm, irregular heartbeat, skipped beats, or a flip-flop feeling in your chest.)
How do you strengthen a weak heart?
7 powerful ways you can strengthen your heart1Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ... 2Quit smoking. Quitting smoking is tough. ... 3Lose weight. Losing weight is more than just diet and exercise. ... 4Eat heart-healthy foods. ... 5Don't forget the chocolate. ... 6Don't overeat. ... 7Don't stress.7 powerful ways you can strengthen your heart | UCI Health
How do you know if your heart is weak or strong?
Your doctor will feel your pulse to check your heart rate and rhythm. Each pulse matches up with a heartbeat that pumps blood through your arteries. Finding out your pulse helps your doctor judge the strength of your blood flow and blood pressure in different areas of your body.
How can you tell if your heart is struggling?
Especially watch out for these problems:Chest Discomfort. It's the most common sign of heart danger. ... Nausea, Indigestion, Heartburn, or Stomach Pain. ... Pain that Spreads to the Arm. ... You Feel Dizzy or Lightheaded. ... Throat or Jaw Pain. ... You Get Exhausted Easily. ... Snoring. ... Sweating.11 Possible Heart Symptoms You Shouldn't Ignore - WebMD
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