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What are the symptoms of too little sodium?

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Symptoms Nausea and vomiting. Headache. Confusion. Loss of energy, drowsiness and fatigue. Restlessness and irritability. Muscle weakness, spasms or cramps. Seizures. Coma.


What happens when your body is low on sodium?

Sodium is an electrolyte that plays an essential role in regulating levels of water and other substances in the body. When sodium levels in the blood become too low, it leads to hyponatremia, causing symptoms that include lethargy, confusion, and fatigue.

How do you raise your sodium level?

If you have moderate, chronic hyponatremia due to your diet, diuretics or drinking too much water, your doctor may recommend temporarily cutting back on fluids. He or she may also suggest adjusting your diuretic use to increase the level of sodium in your blood.

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