• Home
  • What are the top 10 foods to lower blood sugar?

What are the top 10 foods to lower blood sugar?

【Expert answer】
Any Q

The 17 Best Foods to Lower (or Regulate) Your Blood Sugar Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood-sugar-reducing properties. . Seafood. . Pumpkin and pumpkin seeds. . Nuts and nut butter. . Okra. . Flax seeds. . Beans and lentils. . Kimchi and sauerkraut.


What foods can lower blood sugar quickly?

List of foods that lower blood sugar levels (and promote blood sugar balance) over timeOats.Beans and lentils.Salmon and other fatty fish.Eggs.Nuts and nut butters.Seeds and seed butters.Unsweetened yogurt and kefir.Fermented vegetables.

How can I lower my blood sugar fast and naturally?

1Exercise regularly. ... 2Manage your carb intake. ... 3Eat more fiber. ... 4Drink water and stay hydrated. ... 5Implement portion control. ... 6Choose foods with a low glycemic index. ... 7Try to manage your stress levels. ... 8Monitor your blood sugar levels.

What drink lowers blood sugar?

When participants in the study drank one cup of chamomile tea after meals three times per day for six weeks, they showed a reduction in blood sugar levels, insulin, and insulin resistance.

More useful articles on a similar topic 👇

What is the fastest way to control high diabetes?

What foods get rid of diabetes fast?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Does bird poop cause respiratory problems?
  • Histoplasmosis is an infection caused by breathing in spores of a fungus often found in bird and bat droppings. The infection is most commonly spread when these spores are inhaled after taking to t (...)


  • Is my dog suddenly allergic to his food?
  • A: That's common in food-allergic dogs. They have to be sensitized; they have to have been exposed for some period of time. So, in general, they're not going to react really dramatically the first (...)


  • Can dogs overdose on carrots?
  • Vitamin A, though an essential nutrient, can cause toxicity if produced or taken in excessive amounts. Giving too many carrots to your dog can lead to vitamin A toxicity, characterized by joint sti (...)


  • What kind of animal is Anubis?
  • Anubis was an ancient Egyptian god of the dead, represented as a jackal or a man with the head of a jackal.


    Is Anubis a dog or jackal?

    Anubis was a jackal-headed deity (...)


  • Can you eat raw dehydrated potatoes?
  • Yes, dehydrated potatoes are good for you the same way regular potatoes are. They are simply potatoes minus the water or moisture content. When potatoes undergo dehydration, they do not lose the di (...)


Comments

Leave a Comment

QR Link 📱

Email us