That is where the phytonutrients, or cancer-fighting properties, can be found. They help protect the produce and can also be beneficial for humans by supporting the immune system.” Kale. . Tomatoes. . Sweet Potatoes. . Apples. . Quinoa.
What is the number 1 cancer-fighting food?
"Cancer-fighting foods" The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. "If you look at the typical foods that reduce cancer risk, it's pretty much all plant foods that contain phytochemicals," says Wohlford.
What can I drink to fight cancer?
Tea and Coffee. Ingredients in tea and coffee may protect against a variety of cancers. The antioxidants in coffee seem to be especially effective against endometrial cancer. And green tea seems protective against prostate cancer.
What are the 10 best cancer-fighting foods?
What Are the Top 11 Cancer-Fighting Foods?1Phytochemicals. Phytochemicals are chemicals found in plant foods that may help prevent diseases such as cancer. ... 2Berries. Berries are naturally sweet but low in sugar. ... 3Kale. ... 4Onions. ... 5Lentils. ... 6Turmeric. ... 7Cauliflower. ... 8Beets.
What food can cure cancer?
There's no diet that can cure cancer. There's also no good research that shows that any eating plan, like a vegetarian diet, for example, can lower the chance of cancer coming back. Your best bet is to stick with a balanced diet with lean proteins, fruits, vegetables, whole grains, and low-fat dairy.