Here are some common breakfast foods you can use to create your own kidney stone friendly breakfasts: Eggs (0mg) White/Whole Wheat Bread (5 or 6g per slice) Cheerios, Rice Krispies, Special K, Crispix, Kix, Rice Chex or Corn Flakes (3-5mg per 1 cup) Oatmeal (0mg) Milk (1mg per cup) Yogurt (2mg per cup)
Is oatmeal good for kidney stones?
Oatmeal is a good source of magnesium. One cup of cooked oatmeal has about 60mg of magnesium. Dietary patterns high in magnesium diet may help prevent oxalate kidney stones. (1) And, low magnesium levels have been tied to higher risk of stones.
Are eggs good for kidney stones?
Limit animal protein: Eating too much animal protein, such as red meat, poultry, eggs, and seafood, boosts the level of uric acid and could lead to kidney stones. A high-protein diet also reduces levels of urinary citrate, the chemical in urine that helps prevent stones from forming.
What cereal is good for kidney stones?
For cereals, choose Cheerios, Special K, Wheetabix and oat bran flakes. Avoid Shredded Wheat, Raisin Bran and All Bran. Avoid using products such as cranberry concentrate pills that are sold in health food stores as beneficial for kidney urinary health. These can increase the risk of forming kidney stones.
Which food break kidney stones?
Staying hydrated is key. Drinking plenty of fluids is a vital part of passing kidney stones and preventing new stones from forming. ... Water. When passing a stone, upping your water intake can help speed up the process. ... Lemon juice. ... Basil juice. ... Apple cider vinegar. ... Celery juice. ... Pomegranate juice. ... Kidney bean broth.
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