Common signs and symptoms of potassium deficiency include weakness and fatigue, muscle cramps, muscle aches and stiffness, tingles and numbness, heart palpitations, breathing difficulties, digestive symptoms, and changes in blood pressure. If you think you're deficient, contact a healthcare professional.
Is low potassium life-threatening?
It is critical to the proper functioning of nerve and muscles cells, particularly heart muscle cells. Normally, your blood potassium level is 3.6 to 5.2 millimoles per liter (mmol/L). A very low potassium level (less than 2.5 mmol/L ) can be life-threatening and requires urgent medical attention.
What are the symptoms of dangerously low potassium?
More severe cases of low potassium may cause signs and symptoms such as: Muscle twitches. Muscle cramps. Severe muscle weakness, leading to paralysis.Constipation.Heart palpitations.Extreme tiredness (fatigue).Muscle weakness and spasms.Tingling and numbness.Low Potassium Level Causes (Hypokalemia) - Cleveland Clinic
What happens if low potassium is not treated?
Very low levels of potassium in the body can lead to irregular heart rhythms, including sinus bradycardia, ventricular tachycardia, and ventricular fibrillation. If a person does not receive treatment, these conditions can be life-threatening. Doctors can detect irregular heart rhythms using an electrocardiogram (EKG).
How can I raise my potassium level quickly?
How to Quickly Increase Potassium Levels in the Body1Eat a banana or two if you find yourself having leg cramps associated with low potassium levels. The potassium in bananas increases your levels quickly, which will cause the cramps to subside. ... 2Have a salad. ... 3Drink a glass of orange juice. ... 4Take a potassium supplement.How to Quickly Increase Potassium Levels in the Body | livestrong
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