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What can you do to poop immediately?

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If you're experiencing constipation, the following quick treatments can help induce a bowel movement in as little as a few hours. Take a fiber supplement. . Eat foods for constipation relief. . Drink a glass of water. . Take a laxative stimulant. . Take an osmotic laxative. . Try a lubricant laxative. . Use a stool softener. . Try an enema.


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