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What can you substitute sweet potatoes with?

【Expert answer】
Any Q

The best substitutes for sweet potatoes. Garnet potatoes. Jewel potatoes. Japanese Sweet Potatoes. Yukon gold potatoes. Carrots. Parsnips. Pumpkin. Butternut.


Can I use regular potatoes instead of sweet potatoes?

Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. While regular and sweet potatoes are comparable in their calorie, protein, and carb content, white potatoes provide more potassium, whereas sweet potatoes are incredibly high in vitamin A.

What is the same as a sweet potato?

That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. Yes, all so-called “yams” are in fact sweetpotatoes. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes.

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