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What do banana chips contain?

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Created: 2022-04-02 20:15:09

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Nutrients in banana chips Calories: 374. Protein: 1.6 grams. Carbs: 42 grams. Fiber: 5.5 grams. Sugar: 25 grams. Total fat: 24 grams. Saturated fat: 21 grams. Potassium: 8% of the Daily Value (DV) Vitamin B6: 11% of the DV.


What are banana chips made of?

Banana chips (also called banana crisps in British English) are deep-fried or dried, generally crispy slices of bananas. They are usually made from firmer, starchier banana varieties ("cooking bananas" or plantains) like the Saba and Nendran cultivars.

What are the benefits of eating banana chips?

Health Benefits of Dried Banana Chips It also provides magnesium, vitamin A, iron, phosphorus, and potassium in small quantities. These nutrients benefit your eyes and may prevent high blood pressure. Like most foods, this snack supplies your body with energy. A serving provides about 165 calories.

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