Yams have a cylindrical shape with blackish or brown, bark-like skin and white, purple, or reddish flesh. Compared to sweet potatoes, yams are starchier and drier. They're carried in more grocery stores these days, but your best chance of finding them is to look in international and specialty markets. 8 июн. 2019 г.
How can you tell a good yam?
To select healthy yams, pick yams that are firm to touch all the way around and have very small to no cracks. While yam skin is highly textured, it shouldn't be wrinkled like an old cucumber. These tips are generally helpful but note that at different stages of life, the taste of the yam changes.
What color are true yams?
True yams have rough, dark skin, and their flesh can range from white to reddish color, but it's usually white.
How do you tell if it's a sweet potato or yam?
In spite of all of the confusion, it's quite easy to tell yams from sweet potatoes:1Yams have dark, bark-like skins with a white flesh. Some have purple or red flesh. Yams are drier and starchier than sweet potatoes and are even made into flour.2Sweet potatoes have gold or copper/bronze skins and moister orange flesh.Yam Or Sweet Potato - How Do You Know Which Is Which?
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