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What food can you live on alone?

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4 Foods You Could (Almost) Exclusively Live Off Of Potatoes. Advertisement. . Human Breast Milk. Advertisement. . Kale. Advertisement. . Trail Mix.


Is there a single food you can survive on?

However, there is no known food that supplies all the needs of human adults on a long-term basis. Since Taylor is determined to follow a one-food diet, then potatoes are probably as good as anything, as they contain a wider range of amino acids, vitamins and minerals than other starchy foods, such as pasta or rice.

What should I eat if I stay alone?

Ideas include a grilled cheese and tomato sandwich on whole-wheat bread, with a piece of fruit; an egg atop whole-grain toast, with yogurt and fruit; or a whole-grain waffle with a little peanut butter, along with fruit and a small glass of milk.

What basic food can you survive on?

Basic Survival Food ListRice. Rice can be purchased in bulk at very low prices and has a shelf life of over 10 years, when stored properly. ... Beans. Beans have a solid reputation as a survival food due to their complete nutritional profile. ... Grains. ... Salt, Sugar & Raw Honey. ... Storage.

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