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How many carbs are in a mini sweet potato?

【Expert answer】

Created: 2022-06-30 10:00:11

Any Q

Sweet Potato (1 small (less than 1-3/4 in. dia, raw)) contains 12.8g total carbs, 10.8g net carbs, 1.7g fat, 1.2g protein, and 70 calories.


How many carbs are in a mini potato?

Mini Yellow Potatoes (5 potatoes) contains 26g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories.

Is it OK to eat sweet potatoes on a low carb diet?

In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be allowed. But that's still less than the carb content of a white potato: 35 grams, on average. That's also less than those sweet potato fries. The way they're prepared raises their carb content to about 34 grams.

How many carbs are in a single sweet potato?

Carbs. A medium-sized sweet potato (boiled without the skin) contains 27 grams of carbs. The main components are starches, which make up 53% of the carb content.

How many carbs and sugar are in a small sweet potato?

Carbs. A large sweet potato has 37 grams of carbohydrates, with about 5 grams of naturally occurring sugar and about 4 grams of fiber.

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