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What foods can diabetics eat freely for breakfast?

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10 Best Breakfast Foods for People with Diabetes Eggs. Eggs are delicious, versatile, and a great breakfast choice for people with diabetes. . Greek yogurt with berries. . Overnight chia seed pudding. . Oatmeal. . Multigrain avocado toast. . Low carb smoothies. . Wheat bran cereal. . Cottage cheese, fruit, and nut bowl.


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