Foods to avoid when you have diarrhea milk and dairy products (including milk-based protein drinks) fried, fatty, greasy foods. spicy foods. processed foods, especially those with additives. pork and veal. sardines. raw vegetables. rhubarb.
What should not eat during diarrhea?
You should avoid certain kinds of foods when you have diarrhea, including fried foods and greasy foods. Avoid fruits and vegetables that can cause gas, such as broccoli, peppers, beans, peas, berries, prunes, chickpeas, green leafy vegetables, and corn. Avoid caffeine, alcohol, and carbonated drinks.
What foods stop diarrhea fast?
BRAT diet A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
More useful articles on a similar topic 👇
Why can't dogs have gravy?Why do some foods give me diarrhea immediately?
