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What a human body needs daily?

【Expert answer】

Created: 2022-06-08 14:03:17

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The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.


What does the human body need everyday?

At the end of the day, there are only 4 things a body needs to survive: water, food, oxygen, and functioning nervous system.

What are the 7 essential nutrients?

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

What does a healthy body require?

There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.

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