Solanine is an alkaloid found in plants of the nightshade family (Solanaceae), specifically tomatoes, eggplant, and most significantly, potatoes. The majority of solanine poisoning reported has arisen from the ingestion of greened potatoes.
What veggies have solanine?
Nightshades contain an alkaloid called solanine, which is toxic in high concentrations.white potatoes.tomatoes.eggplant.bell peppers.cayenne pepper.paprika.
How do you remove solanine from food?
CONSTITUTION: Solanin is removed from potatoes by dipping the potatoes in vinegar of 30-60 deg. C, containing 0.3-1.0 vol% of acetic acid, for 2-5 minutes.
How can I reduce solanine?
Solanine is not removed by boiling, but it can be destroyed by frying.
Do blueberries contain solanine?
Blueberries contain solanine alkaloid like nightshade plants, though they aren't technically a nightshade plant. Blueberries are often touted as a superfood because many believe they contain cancer-preventing ingredients. They're high in antioxidants, which are known to reduce inflammation.
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