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Do potatoes or oranges have more vitamin C?

【Expert answer】

Created: 2022-04-25 16:57:13

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Orange is an excellent source of Vitamin C and it has 689% more Vitamin C than russet potato - orange has 45mg of Vitamin C per 100 grams and russet potato has 5.7mg of Vitamin C.


Is potato rich in vitamin C?

Potatoes are a good source of several vitamins and minerals, particularly potassium and vitamin C.

What has more vitamin C than orange?

Green and red bell peppers contain more vitamin C than an orange.

Does a potato have more vitamin C than a lemon?

Vitamin C. Lemon is an excellent source of Vitamin C and it has more Vitamin C than potato starch - lemon has 53mg of Vitamin C per 100 grams and potato starch does not contain significant amounts.

What fruit is highest in vitamin C?

Raw citrus fruits are very high in vitamin C. One medium orange provides 70 mg of Vitamin C, while one grapefruit provides about 56 mg. Citrus fruit juices contain even higher amounts of vitamin C, with a 225 mg glass of orange juice providing around 125 mg of vitamin C.

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