Here are some of the worst foods for your teeth: Sugary Sweets and Candies. If you need to have sweets, eat those that quickly dissolve in your mouth. . Soft Drinks. Soft drinks, whether sugar-free or not, contain acid. . Pickles. . Wine. . Citrus Fruits. . Crackers. . Sports Beverages. . Sugar.
What foods make your teeth rot?
Reduce sugar to prevent tooth decay A lot of the sugars we eat and drink are in food and drinks such as: sweets, chocolate, cakes and biscuits. sugary drinks, including soft drinks, fizzy drinks, milky drinks with added sugar, and alcohol.
What makes your teeth rot fast?
Cavities are permanently damaged areas in the hard surface of your teeth that develop into tiny openings or holes. Cavities, also called tooth decay or caries, are caused by a combination of factors, including bacteria in your mouth, frequent snacking, sipping sugary drinks and not cleaning your teeth well.
What foods destroy tooth enamel?
Foods and drinks that are bad for your enamel include:Soft drinks – since they contain phosphoric and citric acid.All types of wine.Fruit juices, especially lemon, cranberry, orange, and apple.Citrus fruits like oranges, lemons, grapefruits, and limes.What Foods Ruin My Tooth Enamel? - Bonham Dental Arts
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