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What foods should you avoid if you have heart disease?

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Foods That Are Bad for Your Heart Sugar, Salt, Fat. 1 / 17. Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. . Bacon. 2 / 17. . Red Meat. 3 / 17. . Soda. 4 / 17. . Baked Goods. 5 / 17. . Processed Meats. 6 / 17. . White Rice, Bread, and Pasta. 7 / 17. . Pizza. 8 / 17.


What should you eat if you have heart disease?

A heart-healthy diet consists of:lots of fruits and vegetables.lean meats.skinless poultry.nuts, beans, and legumes.fish.whole grains.plant-based oils, such as olive oil.low-fat dairy products.Diet After Heart Attack: Foods to Eat and Foods to Avoid - Healthline

What 3 foods cardiologists say to avoid?

“Avoid any foods that have the words 'trans,' 'hydrogenated,' or 'partially hydrogenated' on the label [indicating bad fats], often found in commercially fried foods, donuts, cookies and potato chips,” advises Dr. DeVane. “Also, be aware of how many calories are coming from sugar.

What foods should you avoid if you have heart disease?

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