High-potassium foods to avoid nuts. beans and legumes. potatoes. bananas. most dairy products. avocados. salty foods. fast foods.
What should I eat if my potassium is too high?
Dietary changesroot vegetables, such as beets and beet greens, taro, parsnips, and potatoes, yams, and sweet potatoes (unless they're boiled)bananas and plantains.spinach.avocado.prunes and prune juice.raisins.dates.sun-dried or pureed tomatoes, or tomato paste.
How can I reduce my potassium level quickly?
Taking water pills or potassium binders, as directed by your healthcare provider. Some people may also need medicine to help remove extra potassium from the body and keep it from coming back. This may include: Water pills (diuretics) help rid your body of extra potassium.
What foods reduce potassium in the body?
Lower potassium alternatives Other starchy foods based on wheat or rice are low in potassium and are good alternatives. Potato, sweet potato, yam and cassava need to be boiled in plenty of water to reduce their potassium content. Discard the water after boiling and do not use the water for soups and sauces.
What foods to avoid if you have too much potassium?
9 Foods to Avoid When Your Potassium Is Too HighPotatoes. A simple baked potato contains 925 mg of potassium. ... Bananas. Most people know that bananas are a potassium-rich food. ... Milk. Potassium is found in fat-free, low-fat, and whole milk. ... Oranges. ... Dried Beans and Peas. ... Winter Squash. ... Sports Drinks. ... Spinach.
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