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What foods to eat to stop itching?

【Expert answer】

Created: 2022-04-22 08:21:10

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'Any of those good-fat foods – oily fish, coconut oil, avocado, nuts – will help alleviate dry, itchy skin,' says health and nutrition coach Marissa Vicario. 11 дек. 2015 г.


What can I eat to stop itching?

Colloidal oatmeal Colloidal oatmeal can help to relieve dryness and itching. Colloidal oatmeal also has known antioxidant and anti-inflammatory properties, both of which help to reduce skin irritation.

What to drink to stop itching?

Pour cold water over the itch. Aloe. My daughter loves putting it on herself and it soothes eczema straight away. Moisturize with Avène cream.

What fruit is good for itchy skin?

Vegetables and fruits that are high in inflammation-fighting flavonoids: Apples, broccoli, cherries, blueberries, spinach, and kale. Flavonoids have been found to help improve the overall health of a person's skin and fight problems such as inflammation (which is associated with eczema).

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