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What fruit has the most vitamin C in it?

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Created: 2022-04-25 20:15:11

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The Kakadu plum (Terminalia ferdinandiana) is an Australian native superfood containing 100 times more vitamin C than oranges. It has the highest known concentration of vitamin C, containing up to 5,300 mg per 100 grams. Just one plum packs 481 mg of vitamin C, which is 530% of the DV (3). 5 июн. 2018 г.


What has more vitamin C in it than an orange?

Green and red bell peppers contain more vitamin C than an orange.

Which food contains the most vitamin C?

FoodServingVitamin C#1 Litchis (Lychees) View (Source)per cup151% DV (136mg)#2 Green Chillies View (Source)1 pepper121% DV (109mg)#3 Kohlrabi View (Source)1 cup93% DV (84mg)#4 Parsley View (Source)per cup89% DV (80mg)

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