• Home
  • What happen if you eat too much banana?

What happen if you eat too much banana?

【Expert answer】
Any Q

Eating too many bananas may have detrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies. 1 июл. 2019 г.


What are the side effects of eating too many bananas?

Side effects to banana are rare but may include bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium. Some people are allergic to banana.

How many bananas a day is too many?

But for a healthy person, "it would be impossible to overdose on bananas," says Collins. "You would probably need around 400 bananas a day to build up the kind of potassium levels that would cause your heart to stop beating... Bananas are not dangerous - and in fact they are, and always have been, very good for you."

What happens if you eat banana everyday?

03/4​Benefits of eating Banana everyday Bananas are one of the best fruit sources of vitamin B6. It helps the body to produce red blood cells, metabolize carbohydrates and fats, metabolize amino acids, remove unwanted chemicals from your liver and kidneys, and maintain a healthy nervous system.

Is it OK to eat 4 bananas a day?

Bananas are super-healthy fruits, but as they say, anything in excess is bad for your health. So, ensure having not more than two bananas a day or consult your dietitian, who can help you alter your diet plan.

More useful articles on a similar topic 👇

Is 2 bananas a day too much?

Can eating a banana a day cause high potassium?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Do wild birds eat raw carrots?
  • Vegetables - cold Brussels, parsnips or carrots will be eaten by starlings and other birds, but remember not to put out more than will be eaten in one day, otherwise you run the risk of attracting (...)


  • How tall is the tallest Malamute?
  • What is this? Giant Malamutes can go over 35 inches (89 cm) in height when full-grown. Then, they usually weigh more than 100 pounds (45 kg), but some are heavier than 190 pounds (86 kg). (...)


  • Is it okay to feed puppy first thing in the morning?
  • First thing in the morning: Take the puppy out to relieve himself. Make time to play and interact with him after he's taken care of business. Breakfast time: Feed the puppy. Leave the food down for (...)


  • Can grain-free food cause heart disease in dogs?
  • As grain-free pet foods rose in popularity, vets started noticing a potential connection between dogs who were on a grain-free diet and a type of heart disease called canine dilated cardiomyopathy (...)


  • Can pumpkin cause problems in dogs?
  • While some people add pumpkin to their dog's diet to boost fiber intake, too much fiber can be dangerous. Adding a lot of fiber from pumpkin or other fiber-rich foods may decrease how much protein (...)


Comments

Leave a Comment

QR Link 📱

Email us