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What happens if you eat to much chips?

【Expert answer】

Created: 2022-07-11 07:39:11

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If left untreated, high blood pressure can lead to stroke, heart failure, coronary heart disease, and kidney disease," says Dr. Parcells. Other long-term side effects of eating a lot of chips are weight gain, trouble sleeping, dry skin, kidney disease, headaches, and inflammation. 14 февр. 2021 г.


Is it OK to eat chips everyday?

If you can just limit yourself to a small, snack-size bag of chips every once in a while (and not eat a full-size bag daily), then you'll be just fine. All about moderation, after all!

How much chips is too much?

More than 1 serving a day is too much, shares Dr. Lehman. One serving is 1 ounce or 18 chips.

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