Consumption of tomatoes will provide anti-inflammatory properties and thus, can be really beneficial for overall heart and brain health. Tomato is a good source of potassium and is linked with lowering the elevated blood pressure in the body. Thus, preventing cardiovascular diseases. 16 апр. 2019 г.
Can eating a lot of tomatoes be harmful?
Eating too many tomatoes can cause heart burn or acid reflux due to the production of excess gastric acid in the stomach. People who frequently suffer from digestive stress or have symptoms of GERD (gastroesophageal reflux disease) may want to go easy on tomatoes.
What are the negative effects of tomatoes?
Side Effects Of TomatoesAcid Reflux/Heartburn. Save. ... Allergies And Infections. Symptoms of a tomato allergy most often occur immediately after the fruit is consumed. ... Kidney Problems. ... Irritable Bowel Syndrome. ... Diarrhea. ... Excessive Sodium. ... Lycopenodermia. ... Urinary Problems.
How many tomatoes should I eat per day?
While there is little research on the maximum number of tomatoes you can eat in a day. Scientists say ideally one serving of tomatoes comprises either one whole regular tomato or six cherry tomatoes. So enjoy your tomatoes but spread out your intake throughout the week!
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