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What happens if you eat too many bananas at one time?

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Created: 2022-04-02 23:27:09

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Eating too many bananas may have detrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies. 1 июл. 2019 г.


What are the side effects of eating too many bananas?

Dangerous Side Effects of Eating Too Many Bananas, According to...You may gain weight.Your blood sugar will spike.You may develop hyperkalemia.You may experience tooth decay.You may experience constipation.You may have migraines.Dangerous Side Effects of Eating Too Many Bananas, According to ...

Can you eat too many bananas at one time?

But for a healthy person, "it would be impossible to overdose on bananas," says Collins. "You would probably need around 400 bananas a day to build up the kind of potassium levels that would cause your heart to stop beating... Bananas are not dangerous - and in fact they are, and always have been, very good for you."

What happens if I eat 10 bananas?

Calories in Bananas For example, eating five bananas a day would amount to 525 extra calories. If you eat 10 bananas a day, that's an extra 1,050 calories. Depending on what other foods you eat, too many bananas could cause you to exceed your calorie needs for the day.

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