Sleeping with your dog can help improve your health in numerous ways. From increasing feelings of comfort to reducing anxiety and stress, having a furry companion to sleep with can be good for both of you. Of course, having an incredibly comfortable foam mattress can do wonders for both of you!
Is it healthy to sleep with your dog?
The sleep quality ramifications of sharing a bed with your dog are likely relatively mild. However, if you would like to minimize sleep disturbances, researchers have found that having the dog sleep elsewhere in the bedroom24 does not impact sleep to the same extent.
Why you shouldn't let your dog sleep in your bed?
Sleeping With Your Dog May Aggravate Allergies or Asthma Along with pet allergens like dander and saliva, dogs can also carry pollen into your bed. So if you're wondering why your hay fever is acting up at night, the dog sleeping in your bed may be the culprit.
Can you get sick from your dog sleeping with you?
For the average person with a healthy immune system, the risk of getting sick from a pet is low, even if you share a bed with them and are exposed to a bacteria or parasite. However, the risk increases considerably for people with compromised or reduced immune systems.
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