Foods That Are Bad for Your Heart Sugar, Salt, Fat. 1/17. Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. . Bacon. 2/17. . Red Meat. 3/17. . Soda. 4/17. . Baked Goods. 5/17. . Processed Meats. 6/17. . White Rice, Bread, and Pasta. 7/17. . Pizza. 8/17.
What foods should heart patients avoid?
What foods should you avoid with coronary heart disease?butter.gravy.non-dairy creamers.fried foods.processed meats.pastries.certain cuts of meat.junk foods, like potato chips, cookies, pies, and ice cream.
What is the best diet for heart patients?
To optimize heart health, the American Heart Association (AHA) recommends maintaining a healthy dietary pattern that emphasizes a variety of fruits and vegetables, whole grains, low-fat dairy products, skinless poultry and fish, nuts and legumes, and non-tropical vegetable oils.
What foods do cardiologists say to avoid?
“Avoid any foods that have the words 'trans,' 'hydrogenated,' or 'partially hydrogenated' on the label [indicating bad fats], often found in commercially fried foods, donuts, cookies and potato chips,” advises Dr. DeVane. “Also, be aware of how many calories are coming from sugar.
More useful articles on a similar topic 👇
Which fruit is best for heart patient?What are good cardiovascular foods?