Here are 16 natural ways to boost fertility and get pregnant faster. Eat foods rich in antioxidants. . Eat a bigger breakfast. . Avoid trans fats. . Cut down on carbs if you have PCOS. . Eat fewer refined carbs. . Eat more fiber. . Swap protein sources. . Choose high fat dairy.
How can I increase my chances of getting pregnant?
How to get pregnant: Step-by-step instructions1Record menstrual cycle frequency. ... 2Monitor ovulation. ... 3Have sex every other day during the fertile window. ... 4Strive for a healthy body weight. ... 5Take a prenatal vitamin. ... 6Eat healthy foods. ... 7Cut back on strenuous workouts. ... 8Be aware of age-related fertility declines.
What herbal can I use to get pregnant?
A number of herbal supplements are available that are helpful in supporting fertility for both women and men. For women, vitex (chasteberry), red clover and other herbs traditionally used to help restore hormonal balance are combined with the same vitamins and minerals found in a prenatal vitamin.
What medicine can I take to get pregnant fast?
Clomiphene (Clomid): This drug can trigger ovulation. Many doctors recommend it as the first treatment option for a woman with ovulation problems. Letrozole (Femara): Like clomiphene, letrozole can trigger ovulation.
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