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What if I eat 6 bananas a day?

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6 Bananas you have eat daily so your body consist of iron and some proteins which helps getting strength and gaining weight very fast your immune system is well .Is eating 4 to 6 bananas daily healthy? - QuoraWhat are the advantages of daily eating 5-6 bananas? - QuoraWhat happens if I eat 6 to 7 bananas a day for week? Are there any .Would eating 5 bananas a day everyday be bad for you? - QuoraДругие результаты с сайта www.quora.com


Should I eat 6 bananas a day?

One to two bananas per day is considered a moderate intake for most healthy people. Be sure to eat this fruit as part of a balanced diet that provides all the nutrients your body needs.

Is it OK to eat 8 bananas a day?

Bananas are super-healthy fruits, but as they say, anything in excess is bad for your health. So, ensure having not more than two bananas a day or consult your dietitian, who can help you alter your diet plan.

Is 10 bananas a day too much?

Bananas are a rich source of the mineral, with one medium fruit containing 422 milligrams. According to the Linus Pauling Institute, adults need 4,700 milligrams of potassium each day, so you'd have to eat more than 10 bananas just to get to the recommended daily intake.

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