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What is a good diet for someone with heart failure?

【Expert answer】

Created: 2022-07-09 19:15:15

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Choose plenty of fresh fruits and vegetables. They contain only small amounts of salt. Choose foods that are low in salt, such as fresh meats, poultry, fish, dry and fresh legumes, eggs, milk and yogurt. Plain rice, pasta and oatmeal are good low-sodium choices.


What foods should be avoided with heart failure?

Avoid These Foods if You Have Heart FailureAlcohol. Heart failure prevents the heart from pumping as well as it used to. ... Salt. Consuming too much salt (sodium) can result in fluid retention in the healthiest of people. ... Highly Processed Grains. ... Processed Meats.

Is there a special diet for congestive heart failure?

There's no specific diet for people with CHF. Instead, doctors usually recommend making dietary changes to reduce extra fluid. This generally involves a combination of reducing your sodium consumption and restricting your fluid intake.

Which fruit is good for heart failure?

Strawberries, blueberries, blackberries, and raspberries are jam-packed with important nutrients that play a central role in heart health. Berries are also rich in antioxidants like anthocyanins, which protect against the oxidative stress and inflammation that contribute to the development of heart disease ( 9 ).

What foods make heart disease worse?

The 10 Worst Foods For Your HeartFast-food burgers. The science on whether saturated fats are truly linked to heart disease isn't entirely clear. ... Processed and cured meats. ... Deep-fried foods. ... Candy. ... Soft drinks and sugar-sweetened juices. ... Sugary cereals. ... Cookies and pastries. ... Margarine.

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