As you know, tomatoes are acidic in nature. So, after eating too many tomatoes, you can experience heartburn or acid reflux due to excess gastric acid. If you suffer from digestive stress or have symptoms of GERD (gastroesophageal reflux disease) then you should go easy on tomatoes. 25 мар. 2021 г.
How many tomatoes is too many in a day?
How many raw tomatoes should I eat per day? Eating tomatoes daily will provide you with many vitamins and minerals, but you'll still receive the benefits if you eat them less often. There is no recommended number of tomatoes to eat per day.
What is considered excessive tomato eating?
5. Lycopenodermia: It is a condition where an excessive amount of lycopene in the blood of a person can result in discolouration of the skin. Lycopene is generally good for your body but when consumed in quantities higher than 75 mg per day, it can lead to lycopenodermia.
Can you eat too many tomatoes?
It's hard to eat too many tomatoes, but it is possible. Excessive tomato consumption is related to gastrointestinal, kidney, urinary and other health issues.
How many tomatoes should you eat in a day?
To make the tomatoes count as one of your five-a-day, the NHS recommends eating one medium tomato or seven cherry tomatoes as one portion. It's completely safe to eat a portion of tomatoes everyday and as an added bonus they are low in calories and have a high water content.
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