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What is considered a junk food?

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Created: 2022-07-11 12:51:10

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In Andrew F. Smith's Encyclopedia of Junk Food and Fast Food, junk food is defined as "those commercial products, including candy, bakery goods, ice cream, salty snacks and soft drinks, which have little or no nutritional value but do have plenty of calories, salt, and fats.


What are examples of junk food?

Some examples of junk food include:cakes and biscuits.fast foods (such as hot chips, burgers and pizzas)chocolate and sweets.processed meat (such as bacon)snacks (such as chips)sugary drinks (such as sports, energy and soft drinks)alcoholic drinks.

What are 10 junk foods?

Big Mac.Coca-Cola.Twinkies.Oreos.Pop Tarts.Pizza Hut Pizza.KFC Fried Chicken.M&M's.

Which food is not a junk food?

18 Healthy Foods to Eat When Cravings StrikeFresh Fruit. Fruit is naturally very sweet and a great choice when you get a sugar craving. ... Greek Yogurt. Greek yogurt tastes creamy and indulgent, but it's also really healthy. ... A Hot Drink. ... Snack Bar. ... Dark Chocolate. ... Fruit and Nut Butter. ... Cottage Cheese. ... Banana Ice Cream.

Is chips are junk food?

People use the term junk food to describe a food that has few of the nutrients your body needs, and a lot of fat, sugar and salt, which your body can easily get too much of. Potato chips, candy, and soft drinks are often considered junk food.

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