The 15-15 Rule Once it's in range, eat a nutritious meal or snack to ensure it doesn't get too low again. If you have low blood sugar between 55-69 mg/dL, you can treat it with the 15-15 rule: have 15 grams of carbs. Check it after 15 minutes. Repeat if you're still below your target range. 25 мар. 2021 г.
Why is the 15-15 Rule important?
After the carbohydrate is eaten, the person should wait about 15 minutes for the sugar to get into their blood. If the person does not feel better within 15 minutes more carbohydrate can be consumed. Their blood sugar should be checked to make sure it has come within a safe range.
How much does 15 grams of carbs raise blood sugar?
Fifteen grams of carbohydrate is the magical elixir. For those of us dealing with hypoglycemia on a regular basis, we understand that this is just plain wrong. ... 1. Body Size.Weight in Pounds (kg)One gram of carbohydrate raises blood glucose by…101-160 (48-76)4 (.22)161-220 (77-105)3 (.17)>220 (>105)1-2 (.05-.11)
What does a blood sugar level of 15 mean?
If your blood sugar level is 15 mmol/l or more, you should check your blood or urine for ketones. If ketones are present, it is likely that you do not have enough insulin in your body. This means you may need to increase your dose or give yourself an extra dose.
What is considered a dangerously low blood sugar level?
Low blood sugar is called hypoglycemia. A blood sugar level below 70 mg/dL (3.9 mmol/L) is low and can harm you. A blood sugar level below 54 mg/dL (3.0 mmol/L) is a cause for immediate action.
More useful articles on a similar topic 👇
How much does 10g of carbs raise your blood sugar?How much will 15 g of carbohydrates raise your blood sugar?
