14 foods to keep in your bunker to survive the apocalypse You can consume honey past its expiration date. . Uncooked rice can last 30 years. . Peanut butter needs no refrigeration. . Alcohol won't perish easily. . Dried beans last indefinitely. . Energy bars are a must. . Certain types of candy can last up to a year.
What is one food you can survive on?
However, there is no known food that supplies all the needs of human adults on a long-term basis. Since Taylor is determined to follow a one-food diet, then potatoes are probably as good as anything, as they contain a wider range of amino acids, vitamins and minerals than other starchy foods, such as pasta or rice.
What is the number 1 healthiest food in the world?
1. SPINACH. This nutrient-dense green superfood is readily available - fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.
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