skillet whole-wheat or corn tortilla pizza. bean and wild rice burgers with spinach and avocado salad. asian salmon fillets, shredded cabbage and peanut ginger sauce, zucchini, and chickpea or bean noodles. shrimp tacos, using 100 percent corn tacos, pineapple salsa, jicama (yam bean), and carrot and bell pepper slaw.
What can diabetics eat at night?
Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger:A handful of nuts. ... A hard-boiled egg. ... Low-fat cheese and whole-wheat crackers. ... Baby carrots, cherry tomatoes, or cucumber slices. ... Celery sticks with hummus. ... Air-popped popcorn. ... Roasted chickpeas.
What can I eat for dinner that won't raise my blood sugar?
Eat them as healthy alternatives to sugar, high GI carbohydrates, or other treats.Avocados. ... Tuna, halibut, and fish with omega-3 fatty acids. ... Garlic. ... Sour cherries. ... Apple cider vinegar. ... Leafy greens like spinach, kale, and chard. ... Chia seeds. ... Cacao.
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