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What is the main nutrients in potato chips?

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Created: 2022-06-09 13:21:12

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A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein. 7 февр. 2020 г.


Are potato chips high in nutrients?

To say potato chips have no nutritional value is simply false. Most packages of chips carry a nutrition label which states that the average serving (1 oz.) offers a variety of nutrients, including 10 percent of the U.S. R.D.A. of vitamin C and vitamin B6.

What is the main ingredient in potato chips?

Ingredients commonly used in preparing traditional potato chips, in addition to the potato ingredients, include shortening used as a frying medium; salt and sometimes other seasonings; antioxidants; preservatives such as ascorbic acid, sodium phosphate, sodium bisulfite; emulsifiers; and sufficient added dextrose to ...

What are the nutrition facts for Lays potato chips?

Lays Potato Chipsoz (28g )Calories from Fat 86. Calories 149.15% Total Fat 9.5g.5% Saturated Fat 0.9g.0% Cholesterol 0mg.6% Sodium 148mg.10% Potassium 335mg.5% Total Carbohydrates 15g.

What nutrients are in baked chips?

Baked Chipschips (28g )Calories from Fat 46. Calories 133.8% Total Fat 5.2g.4% Saturated Fat 0.8g.0% Cholesterol 0mg.7% Sodium 157mg.6% Potassium 204mg.7% Total Carbohydrates 20g.

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