The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams).
What is the best type of sweet potato?
For our Best Baked Sweet Potatoes, we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” varieties. These contain more of the enzyme amylase, which breaks down starches into sugars.
What is a normal sweet potato called?
Beauregard. The most common sweet potato sold at grocery stores. It is the gold standard potato in the United States. The skin is reddish, and the flesh is bright orange and is the sweetest for orange types.
Which sweet potato is most sweet?
Beauregard Sweet Potatoes They are the sweetest orange sweet potato on this list and are plenty juicy, making them a great all-purpose sweet potato.
What is the least sweet sweet potato?
The white sweet potato has a slightly more crumbly and dry texture than an orange sweet potato, as well as a flavor that's slightly less sweet. While the white sweet potato does not boast as many nutrients as the orange sweet potato, it is still a healthier option than starchy potatoes.
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