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Do boiled potatoes lose calories?

【Expert answer】

Created: 2022-07-01 22:57:10

Any Q

Boiled potatoes have almost the same number of calories as sweet potatoes and turnips, making it an excellent choice for dieters. 5 нояб. 2019 г.


Can I lose weight eating boiled potatoes?

A medium-sized serving of boiled potato has only 140 calories. This can be a great snack and could be your go-to way of shedding weight.

How many calories is 1 boiled potato?

Calories86grams of Carbohydrate20.4grams of Fat0.1grams of Fibre1.4grams of Alcohol0

How many calories are in 2 boiled potatoes?

There are 422 calories in 2 medium Boiled Potatoes.

Do boiled potatoes cause weight gain?

Can eating potatoes make you fat? Both potatoes and rice are complex carbohydrates and if eaten in moderation will not make you fat. They can, however, cause weight gain if they are cooked with butter, margarine, cream or any other fatty substance, instead of just boiled in water.

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