In case the chart was giving you troubles, here's the ranking: White bean (5.39 mg/kcal) Lima bean (5.10 mg/kcal) California Red Kidney Bean (4.52 mg/kcal) Black Turtle Bean (4.43 mg/kcal) Black Bean (4.40 mg/kcal) Pink Bean (4.27 mg/kcal) Kidney Bean (4.22 mg/kcal) Great Northern Bean (4.09 mg/kcal)
Do all beans have high potassium?
Beans are a good source of potassium. White beans and adzuki beans have around 600 milligrams per half-cup serving. Pinto beans, navy beans, lima beans and Great Northern beans all have more than 350 milligrams per half-cup. Soybeans (aka edamame, aka delicious) and lentils are also good sources of potassium.
What beans are kidney friendly?
LegumeServing size (cooked)Phosphorus (mg)Kidney beans1/2 cup122Pinto beans1/2 cup125Navy beans1/2 cup131Blacked eyed peas1/2 cup134
Are black beans low in potassium?
Black beans are naturally low in sodium and contain potassium, calcium, and magnesium, all of which have been found to decrease blood pressure naturally. Be sure to purchase low sodium canned options and still drain and rinse to further reduce sodium content.
Are baked beans low in potassium?
High-potassium vegetables: Avocado. Artichoke. Beets. Baked beans, black beans, refried beans.
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Are black beans OK for kidney disease?What beans are kidney friendly?
