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What kind of steak can a diabetic eat?

【Expert answer】

Created: 2022-06-23 18:18:09

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Lean meat some beef cuts, such as sirloin, flank steak, tenderloin, and chipped beef. lean pork, such as fresh, canned, cured, or boiled ham, Canadian bacon, and tenderloin. veal, except for veal cutlets. poultry, including chicken, turkey, and Cornish hen (without skin)


Can a diabetic eat steak?

Is steak OK for diabetics? If you're choosing cuts of meat with less marbling, steak can certainly fit into a diabetes-friendly diet in moderation.

Which steak is best for diabetics?

Lean Meat Choices (3g fat/ounce and 55 calories) Beef: USDA Select or Choice grades trimmed of fat such as round, sirloin, flank steak, tenderloin, roast (rib, chuck, rump); steak (T-bone, porterhouse, cubed); ground round.

How much steak should a diabetic eat?

“You want to eat no more than 18 ounces of cooked red meat a week,” advises registered dietitian Meredith Nguyen, RD, of the Methodist Charlton Medical Center Diabetes Self-Management Program in Dallas.

What kind of meat is good for diabetics?

4 Types of Meat that you can eat safely in Diabetes Lean pork – fresh ham, boiled ham, cured, Canadian bacon, canned. Fish – catfish, salmons, oysters, tuna. Goose but with no skin. Beef – trimmed off fats such as round, steak, etc.

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