People with type 2 diabetes should limit or avoid high-fat cuts of meat, such as regular ground beef, bologna, hot dogs, sausage, bacon, and ribs, because like full-fat dairy, they're high in saturated fats, explains Kimberlain. 9 сент. 2019 г.
What meats to avoid if you are diabetic?
Meats to avoidprime cuts of beef, such as ribs.pork products, such as spareribs, ground pork, and sausages.lamb patties made from ground lamb.processed meats, such as sausages, salami, frankfurter, hot dogs, corned beef, and luncheon meat.
What meats are OK for type 2 diabetes?
Very Lean Meat Choices (0-1g fat/ounce and 35 calories)Poultry: Chicken or turkey (white meat, no skin), Cornish hen (no skin).Fish: Fresh or frozen cod, flounder, haddock, halibut, trout, lox, tuna fresh or canned in water.Shellfish: Clams, crab, lobster, scallops, shrimp.
What should I avoid eating with type 2 diabetes?
Foods to avoid with type 2 diabeteshigh fat meat (fatty cuts of pork, beef, and lamb, poultry skin, dark meat chicken)full-fat dairy (whole milk, butter, cheese, sour cream)sweets (candy, cookies, baked goods, ice cream, desserts)sugar-sweetened beverages (juice, soda, sweet tea, sports drinks)
Can Type 2 diabetics have pork?
Pork: Nutritional Profile Since pork meat has a low glycemic index and is rich in minerals and vitamins, it can be consumed by a diabetic person as well.
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