Home treatments to settle an upset stomach may include consuming small amounts of clear liquids, drinking plenty of fluids, small sips of water or sucking on ice chips, sports drinks, clear sodas, diluted juices, clear soup broth or bouillon, popsicles, caffeine-free tea, and the BRAT diet. 13 дек. 2021 г.
How can I settle my stomach quickly?
Some of the most popular home remedies for an upset stomach and indigestion include:1Drinking water. ... 2Avoiding lying down. ... 3Ginger. ... 4Mint. ... 5Taking a warm bath or using a heating bag. ... 6BRAT diet. ... 7Avoiding smoking and drinking alcohol. ... 8Avoiding difficult-to-digest foods.Home and natural remedies for upset stomach - Medical News Today
How do you get rid of an upset stomach in 5 minutes?
Applying a heating pad, hot water bottle, hot towel, or heat wrap over the abdomen and back helps relax the muscles in the abdomen and relieve abdominal cramps and pain. The temperature should ideally be 104° Fahrenheit. Taking a hot bath with bubbles and essential oils or hot showers can also help.
What settles down an upset stomach?
Bland carbohydrates like rice, oatmeal, crackers and toast are often recommended for people suffering from upset stomachs.
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