Avoid cured and processed meats, which are high in sodium. Burgers and steaks, even unseasoned, present their own problem: they're high in the types of fat that can lead to clogged arteries. Instead, aim to eat more fish than red meat, especially salmon, tuna, trout, and cod. 27 авг. 2020 г.
What is the best food for heart failure?
Choose foods that are low in salt, such as fresh meats, poultry, fish, dry and fresh legumes, eggs, milk and yogurt. Plain rice, pasta and oatmeal are good low-sodium choices. However, the sodium content can increase if salt or other high-sodium ingredients are added during their preparation.
What can worsen heart failure?
All of the lifestyle factors that increase your risk of heart attack and stroke – smoking, being overweight, eating foods high in fat and cholesterol and physical inactivity – can also contribute to heart failure.
What foods should you avoid with CHF?
5 Foods to Avoid When You Have Heart FailureSalt (Sodium) When you have heart failure, you absolutely must avoid salt. ... Potato Chips. Potato chips represent a classic “worst food” for people with heart failure because they're high in both fat and sodium. ... Wine. ... White Bread. ... Water.
How can I reduce my heart failure?
Lifestyle Changes Eat a heart-healthy diet that is low in sodium and fat. Don't smoke and avoid exposure to second-hand smoke. Don't drink alcohol or limit intake to no more than one drink two or three times a week. Lose weight.
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