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What should you avoid when pregnant?

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11 Foods and Beverages to Avoid During Pregnancy - What Not to. High mercury fish. Mercury is a highly toxic element. . Undercooked or raw fish. This one will be tough for you sushi fans, but it's an important one. . Undercooked, raw, and processed meat. . Raw eggs. . Organ meat. . Caffeine. . Raw sprouts. . Unwashed produce.


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