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What should you avoid while trying to conceive?

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Created: 2022-06-27 10:45:13

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But sometimes what you don't do is just as important. Here's what to avoid when you're trying to get pregnant. Smoking. . Excessive Caffeine. . Too Much Alcohol. . Being a Couch Potato. . Extreme Exercise. . Junk Food. . Chronic Stress. . High-Mercury Fish.


What to avoid while trying to conceive?

If you want to get pregnant, make sure you DON'T do any of these:Lose or Gain a Lot of Weight. ... Overdo the Exercise. ... Put Off Starting a Family Too Long. ... Wait Until You Miss Your Period to Stop Drinking. ... Smoke. ... Double Up on Your Vitamins. ... Amp Up on Energy Drinks or Espresso Shots. ... Skimp on Sex.

What can affect trying to conceive?

Factors Affecting FertilityAge.Previous Pregnancy.Duration of subfertility.Timing and Frequency of Sexual Intercourse.Lifestyle Factors.Weight.Smoking.Caffeine.

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