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What should you not do if you have congestive heart failure?

【Expert answer】

Created: 2022-05-01 08:21:35

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Avoid These Foods if You Have Heart Failure Alcohol. Heart failure prevents the heart from pumping as well as it used to. . Salt. Consuming too much salt (sodium) can result in fluid retention in the healthiest of people. . Highly Processed Grains. . Processed Meats.


What should be avoided in heart failure?

Good nutrition is important if you want to prevent heart failure. Limit saturated fats, trans fats, extra sugar, and salt in your diet. Instead, go for fruits and veggies, low-fat dairy products, and lean protein. Also choose "good fats" in olive oil, walnuts, avocados, and fish like salmon or tuna.

What can worsen heart failure?

All of the lifestyle factors that increase your risk of heart attack and stroke – smoking, being overweight, eating foods high in fat and cholesterol and physical inactivity – can also contribute to heart failure.

What is the best thing you can do for congestive heart failure?

A regular cardiovascular exercise program, prescribed by your doctor, will help improve your strength and make you feel better. It may also decrease heart failure progression. Don't overdo it. Plan your activities and include rest periods during the day.

How long do you have to live with congestive heart failure?

In general, about half of all people diagnosed with congestive heart failure will survive five years. About 30% will survive for 10 years. In patients who receive a heart transplant, about 21% of patients are alive 20 years later.

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