Here are 30 high protein snacks that are healthy and portable, so you can enjoy them even when you're on the go. Jerky. Jerky is meat that has been trimmed of fat, cut into strips, and dried. . Trail mix. . Turkey roll-ups. . Greek yogurt parfait. . Veggies and yogurt dip. . Tuna. . Hard-boiled eggs. . Peanut butter celery sticks.
What are 3 foods that are high in protein?
Good Protein SourcesSeafood.White-Meat Poultry.Milk, Cheese, and Yogurt.Eggs.Beans.Pork Tenderloin.Soy.Lean Beef.Healthy Protein Food Sources - WebMD: Eggs, Milk, Cheese, Pork ...
What snacks are high in protein but low in calories?
Low calorie snacks that are high in proteinBaked spiced chickpeas. ... Low-fat Greek yogurt. ... Boiled egg. ... Roasted kale chips. ... Cottage cheese and cantaloupe. ... Egg muffins. ... Salmon and cucumber bites. ... Pumpkin seeds.25 low calorie snacks that are filling and under 100 calories - GoodtoKnow
What foods carry the most protein?
Top 10 Protein FoodsFish.Seafood.Skinless, white-meat poultry.Lean beef (including tenderloin, sirloin, eye of round)Skim or low-fat milk.Skim or low-fat yogurt.Fat-free or low-fat cheese.Eggs.Top 10 Protein Foods - WebMD
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