Antioxidants, Phytochemicals, and Cancer You've heard of antioxidants, such as vitamin C, lycopene, and beta-carotene, which are in many fruits and vegetables. Studies suggest that people who eat meals that are rich in fruits and vegetables have a lower risk of cancer. 9 дек. 2017 г.
What vegetables have cancer-fighting properties?
Dark green leafy vegetables such as mustard greens, lettuce, kale, chicory, spinach, and chard have an abundance of fiber, folate, and carotenoids. These nutrients may help protect against cancer of the mouth, larynx, pancreas, lung, skin, and stomach.
What foods prevent cancer?
What foods should you avoid during cancer treatment?Lightly cooked or raw fish, such as sushi.Soft-cooked eggs or foods that contain raw eggs, such as homemade mayonnaise.Unpasteurized cheeses and dairy products.Unwashed fruits or vegetables.Cancer Diet: Foods to Add and Avoid During Cancer Treatment
What foods destroy cancer cells?
Top Cancer-Fighting FoodsFolate-Rich Foods.Vitamin D.Tea.Cruciferous Vegetables.Curcumin.Ginger.Top Cancer-Fighting Foods - WebMD
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