What To Eat When You're Craving Chips: Apples. Carrots. Celery (maybe with nut butter?) Nuts. Roasted Chickpeas (these are GREAT!) Organic popcorn. Seeds. Granola.
What does it mean if you crave chips?
Some people crave salty foods like crisps, chips, and savoury snacks. This is linked to low levels of electrolytes, dehydration, and stress, which may be shown in symptoms such as headaches, nausea, and an inability to concentrate. Eat more Vitamin B foods like nuts, seeds, whole grains, fruit, and vegetables.
What to do when you crave chips?
Swap potato chips for a healthier option. Swap potato chips for a food that helps to fulfill some of your cravings. For instance, if it's the salt you crave, reach for nuts which are full of healthful oils and fats. Or, if you prefer a crunch, air-popped popcorn can be a fulfilling snack.
What to Eat When craving salty chips?
Healthy Alternatives to Salty SnacksNuts and Seeds. Adding unsalted nuts and seeds to your diet in moderation can be a great way to combat your salty cravings. ... Kale Chips. You don't have to deprive yourself of the crunchy, salty goodness of potato chips, just try using kale instead. ... Edamame. ... Hummus. ... Popcorn.
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